~ SSRsi's Psychology of Self Defense Page ~
The right mindset can be as important as the right training and equipment. It does no good to have the best training or weapons if you are not willing to use them ~ and deal with the psychological effect of their implementation in the aftermath. .

Intuition ~ Creativity ~ Adaptability
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The Fight or Flight Response (watch out for blockable pop-ups) This fundamental physiologic response forms the foundation of modern day stress medicine. The "fight or flight response" is our body's primitive, automatic, inborn response that prepares the body to "fight" or "flee" from perceived attack, harm or threat to our survival.

Fight-or-Flight reaction While I'm not entirely in agreement with the underlying philosophy of this site or the conclusions/suggestions they invite, this page describes the physical changes that overtake a person when the FoF kicks in - and how to recognize the build-up in others. Another interesting page can be found HERE

The Psychology of Self Defense and the Force Continuum - A discussion of the psychology and philosophy of armed self defense. Understanding the "force continuum" and equipping oneself adequately enables one successfully handle threats with the appropriate level of force.

On the Psychology of Self Defense By Terri Morgan: Self-defense should start well before any physical confrontation. In the aftermath of Sept. 11, everyone is more concerned with security issues. How can I defend myself? my family? my business? Everyone is thus interested in learning self-defense. But waiting until there is a direct confrontation is, to paraphrase The Art of War by Sunzi, the least acceptable approach.

UW Psychology | Learning self - defense teaches women far more than The primary investigator in the study was Julie Weitlauf, a self defense instructor who completed her undergraduate work in psychology at the UW...

Black Nationalism 201 Class #6 The Psychology of Self Defense (5) What must Black individuals do to prepare themselves for self defense purposes? THE PSYCHOLOGY OF SELF DEFENSE ...

DCC IMPRES: NEW PSYCHOLOGY OF SELF - DEFENSE (THE): THE 12 MASTER... DCC Number: 3569.03 ... Program Title: NEW PSYCHOLOGY OF SELF DEFENSE (THE): THE 12 MASTER KEYS TO... Series Title: Defend Yourself! (Men''s)

psychology after a self - defense -killing situation ... psychology after a self defense killing situation From: Bill Fu Date: 18 Nov 1999...

DCC IMPRES: NEW PSYCHOLOGY OF SELF - DEFENSE (THE): THE 12 MASTER... DCC Number: 3570.03 ... Program Title: NEW PSYCHOLOGY OF SELF DEFENSE (THE): THE 12 MASTER KEYS TO... Series Title: DEFEND YOURSELF! (WOMEN''S)

The Mentality of Successful Offense: Think WARFARE

Positive Mental Attitude: The Psychology of Self Defense

Keeping cool in an altercation a series of discussion messages. Some junk, some gold.

The Anatomy Of Fear and How It Relates To Survival Skills Training - Darren Laur (A very complete and comprehensive article regarding the real physical effects of fear and why you react in certain ways.)

Fear as Your Ally - By Darren Laur

Tough or Smart? What's Your Most Powerful Self-Defense Weapon: Mind or Body? By Randy LaHaie: There are as many approaches to self-defense as there are reasons why people study it.

Understanding fear and the Survival Stress Response In times of danger each and every one of us will feel the effects of the Survival Stress Response this is triggered into action via the security control centre of the brain which is called the AMYGDALA. The Amygdala is basically the threat detecting organ of the brain. During stress such as that of a violent confrontation the Sympathetic nervous system will take over and a neural surge will cause an increase in heart rate that will in turn raise our blood pressure...

The difference between fighting and self-defense Many martial artists are concerned that, if they "have" to use their "self-defense" training, they will face criminal charges. This is a true and valid concern. It is made even more true because in about 99 percent of the cases, when they are using their training, the martial artists were, in fact, breaking the law.

Psychology Violence is a traumatic, life altering experience. Whether you are the victim, the victor or you just survive it, it changes a person forever. That is an established fact... now how it changes someone depends on the person.

Do I have what it takes? I cannot tell you the number of people who have told me that they always wonder if they "have what it takes." The answer is: Probably not... Which means that they are not psychotic, selfish, twisted or sociopathic enough to make a good streetfighter. To which I say: Congratulations, you passed the humanity test. You might not have what it takes to be a streetfighter, but that being the case, you definitely might just make it as a good human being. And believe me when I tell you *that* will serve you much better in this life than being a streetfighter.

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